Yogurt Salad

Total Time: 2 hrs Preparation Time: 2 hrs

Ingredients

• 2 cups nonfat plain yogurt
• 1 large cucumber, peeled,seeded and chopped fine
• 3 tablespoons mint
• 1/2 teaspoon salt
• 1/2 teaspoon cumin
• 1/4 teaspoon paprika
• 1 pinch sugar
• 1 pinch cayenne

Recipe

• 1 place the yogurt in a fine mesh strainer set over a bowl and drain for 1 hour.
• 2 discard the liquid in the bowl.
• 3 place the drained yogurt in a medium bowl.
• 4 add the remaining ingredients and stir well to combine.
• 5 place, covered, in the refrigerator for 1 hour to cool and blend.
• 6 stir well and serve.