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Tuesday, March 3, 2015

Two Layer Fruit Salad - No Sugar Added

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 9
  • 1 lb peaches in juice
  • 8 ounces crushed pineapple in juice
  • 4 ounces sugar-free orange gelatin or 4 ounces sugar-free lime gelatin
  • 4 ounces sugar-free orange gelatin or 4 ounces sugar-free lime gelatin
  • 1/2 cup boiling water
  • 1 cup orange juice
  • 8 ounces fat free cream cheese or 8 ounces reduced-fat cream cheese

Recipe

  • 1 to make the fruit layer, drain the peaches and pineapple, reserving the juice. coarsely chop the peaches, and set aside with the drained pineapple. place the juices in a 2 cup measure, and add enough water to bring the volume to 2 cups. set aside.
  • 2 pour the gelatin in a medium sized bowl and set aside. pour 1 cup of the juice mixture in a small pot and bring to a boil. pour the boiling juice over the gelatin and stir to dissolve it. add the remaining juice to the gelatin mixture and stir to mix well.
  • 3 chill the gelatin mixture for about 1 1/4 hours or until it is the consistency of raw egg whites. stir in the drained fruits and pour the mixture into a square 2-quart glass dish. cover and refrigerate for about 1 hour, or until the gelatin is almost set.
  • 4 to make the cheese layer, pour the gelatin mix in a blender and add the boiling water. blend the mixture at low speed with the lid slightly ajar for 1 minute or until the gelatin is completely dissolved. add the orange juice and blend to mix well. add the cream cheese and blend until the mixture is smooth.
  • 5 pour the cheese mixture over the fruit mixture in the dish. chill for at least 4 hours or until firm. cut into squares to serve.

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