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Thursday, March 26, 2015

Swordfish Marinade

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • Servings: 2
  • 2 tablespoons soy sauce
  • 2 tablespoons orange juice
  • 1 tablespoon olive oil
  • 1 tablespoon tomato paste
  • 1 tablespoon flat leaf parsley, minced
  • 1 garlic clove, minced
  • 1/2 tablespoon lemon juice
  • 1/4 tablespoon oregano
  • 1/4 tablespoon pepper

Recipe

  • 1 whisk all ingredients together.
  • 2 marinade swordfish steaks in the mixture for an hour, refrigerated.
  • 3 grill swordfish steaks over medium direct heat, on an oiled bbq fish rack, until fish is cooked and easily flaked with a fork.
  • 4 plate swordfish steaks and enjoy with other suggested menu items.

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