Two-berry Yogurt Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 1 cup skim milk, cold
• 1/2 cup fresh strawberries, halved, mashed
• 1/3 cup fresh raspberry, mashed
• 1/3 cup plain low-fat yogurt
• 1 tablespoon sugar
• 1/2 teaspoon vanilla extract

Recipe

• 1 blend all ingredients in shake maker or blender until thick and frothy.