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Saturday, March 7, 2015

The Most Tropical Smoothest Smoothie

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 3 bananas
  • 1 pineapple (chunked)
  • 1 1/2 cups coconut (optional)
  • 1 teaspoon lemon juice
  • 1 teaspoon lime juice
  • 1 cup fresh strawberries
  • 2 kiwi fruits
  • 2 mangoes
  • 1 tablespoon honey
  • 3 cups orange juice
  • 1 cup low-fat yogurt
  • 3 -4 ice cubes

Recipe

  • 1 chop the bananas into fourths. peel the kiwis the cut into small pieces. peel the skin off the mangoes cit into chunks.
  • 2 in a blender add 1 cup orange juice, bananas, pineapple, 1 cup coconut, 1/2 tsp lemon juice, 1/2 tsp lime juice, 1 cup strawberries, 1/2 tbsp honey, 2 mangoes and 2 kiwis. blend tell smooth.
  • 3 add the orange juice, lemon juice, lime juice, honey, yogurt and ice cubes. blend until as smooth as you like.
  • 4 sprinkle the rest of the coconut over the smoothie. add whipped cream if you like.

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