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Thursday, March 26, 2015

Sugar Free Bavarian Cream Pie

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 1 (9 inch) pie crusts, brushed with
  • 1 egg , baked and cooled
  • 2 egg whites
  • 1/4 teaspoon cream of tartar
  • 6 teaspoons equal sugar substitute (6 packets as sweet as 2 teaspoons sugar each)
  • 1/2 teaspoon vanilla
  • 2 3/4 cups 1% low-fat milk
  • 2 teaspoons vanilla
  • 4 ounces sugar-free instant vanilla pudding mix (6 serving size)
  • 3 tablespoons whipping cream (optional)
  • 1/2 teaspoon equal sugar substitute (1/2 packet, as sweet as 1 teaspoon sugar) (optional)
  • 1/4 teaspoon vanilla (optional)

Recipe

  • 1 meringue:.
  • 2 beat egg whites until frothy. then beat in cream of tartar until peaks form.
  • 3 and curl over. without over beating, blend in each packet of equal® separately.
  • 4 finally, beat in vanilla. set meringue aside, and immediately prepare the.
  • 5 pudding in a separate bowl.
  • 6 pudding:.
  • 7 stir vanilla into milk. then beat in pudding mix. gently and thoroughly. fold.
  • 8 the meringue into the pudding. pour this pie filling into the pie shell, and.
  • 9 refrigerate until congealed. allow two hours.
  • 10 topping (optional):.
  • 11 this dessert is plenty rich tasting as is; nevertheless, you may wish to make a little whipping cream. if so, for best results, wait until just before.
  • 12 serving the pie to prepare the topping. beat the whipping cream until it begins to hold its form. then add an equal® packet and vanilla, and beat until stiff.
  • 13 top each slice with a small dollop for decoration.

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