Second Baby Food: Carrots And Broccoli

Ingredients

• Servings: 12
• 2 cups chopped carrots
• 2 cups broccoli florets
• 1/2 cup breast milk
• 1/2 cup water

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 2 hrs 30 mins


• place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. bring water to a boil. add carrots and broccoli, cover, and steam until tender, about 20 minutes.
• place carrots, broccoli, breast milk, and water in a blender or food processor and blend until creamy. strain the mixture through a fine-mesh sieve to remove any lumps.
• spread carrot-broccoli mixture into an ice cube tray, cover with plastic wrap, and freeze until solid, 2 to 3 hours. transfer frozen cubes to a resealable plastic bag and store in the freezer.
• to serve, heat cubes in the microwave until warm but not hot, about 30 seconds. stir thoroughly.