Mixed Berry Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 3
• 1 cup low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt
• 1 cup nonfat milk (skim)
• 1 tablespoon powdered sugar
• 1 (16 ounce) bag frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

Recipe

• 1 place yogurt, milk and powdered sugar in blender or food processor.
• 2 cover and blend on high speed about 30 seconds or until smooth.
• 3 add half of the berries.
• 4 cover and blend on high speed 1 minute.
• 5 add remaining berries.
• 6 cover and blend on high speed about 1 minute, adding a small amount of additional milk if necessary, until smooth.
• 7 serve immediately.