Healthy Turkey Tex Mex Chili

Ingredients

• Servings: 4
• 1 1/2 cups dry black beans
• 2 tablespoons olive oil
• 1 pound ground turkey
• 1 large sweet onion, chopped
• 1 (28 ounce) can diced tomatoes
• 3 ears corn, kernels cut from cob
• 1 tablespoon maple syrup
• 1 tablespoon molasses
• 1 tablespoon hungarian paprika
• 1 tablespoon chili powder
• 1 tablespoon garlic powder
• 1/2 teaspoon chipotle chile powder
• 1/4 teaspoon cayenne pepper
• sea salt to taste
• 1 (8 ounce) container plain yogurt (optional)
• 1 bunch green onions, diced (optional)

Recipe

Preparation Time: 15 mins Cook Time: 1 hr

Ready Time: 1 hr 15 mins


• put black beans in a large pot with water water to cover; bring to a boil. reduce heat to medium-low and cook at a simmer until tender, 30 to 40 minutes; drain. return beans to the pot.
• heat olive oil in a large cast-iron skillet over medium heat. cook and stir turkey in the hot oil until completely browned, about 10 minutes; add sweet onion and continue cooking and stirring until the onion is translucent, about 10 minutes more. add to the black beans.
• stir tomatoes, corn kernels, maple syrup, molasses, hungarian paprika, chili powder, garlic powder, chipotle chile powder, cayenne pepper, and sea salt into the black bean mixture; bring to a simmer and cook until heated through, 15 to 20 minutes. top servings of chili with yogurt and green onions.