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Sunday, February 21, 2016

gluten-free vegan stock for the slow cooker

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 4 stalks celery, cut into 4-inch pieces
  • 2 carrots, cut into large chunks
  • 1 potato, cut into large chunks
  • 1 onion, cut into 8 wedges
  • 2 large outer leaves romaine lettuce
  • 1/2 cup gluten-free
  • 2 shallots, halved
  • 1 fennel bulb, outer layers only
  • 1/2 green bell pepper
  • 1/8 apple
  • 1/4 bunch flat-leaf parsley
  • 10 whole black peppercorns
  • 1 wedge lemon
  • 1 (1 inch) piece ginger
  • 2 tablespoons tamari (gluten-free soy sauce)
  • 1 tablespoon vegan worcestershire sauce (optional)
  • 2 cloves garlic
  • 1 bay leaf
  • 8 cups water

Recipe

    Preparation Time: 25 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 25 mins

  • coat the bottom of a slow cooker crock with olive oil. put celery, carrots, potato, onion, lettuce, , shallots, fennel, bell pepper, apple, parsley, peppercorns, lemon, ginger, tamari, worcestershire sauce, garlic, and bay leaf into the slow cooker crock. pour water over the ingredients.
  • cook on low for 8 to 10 hours, or on high for 4 hours.
  • remove and discard all solid chunks from the liquid using a slotted spoon.
  • line a colander with cheesecloth and set over a large pot; strain broth through the cheesecloth.

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