jorge's indian-spiced tomato lentil soup
Ingredients
- Servings: 5
- 4 cups low-sodium vegetable broth, divided
- 1 small yellow onion, finely chopped
- 1 clove garlic, finely chopped
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground turmeric
- 1/8 teaspoon garam masala
- 1/8 teaspoon cayenne pepper
- 1 cup red lentils
- 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
- 1 tablespoon fresh lemon juice (optional)
- 1 tablespoon crumbled feta cheese (optional)
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 35 mins
- bring 1/2 cup broth to a boil in a pot; reduce heat and simmer. add onion and garlic and simmer until onion is translucent and tender, about 5 minutes. stir coriander, cinnamon, turmeric, garam masala, and cayenne pepper into onion mixture; simmer for 1 minute.
- stir lentils into spiced onion mixture; cook, stirring constantly, for 30 seconds. add remaining 3 1/2 cups broth and tomatoes; bring to a boil. reduce heat to low, cover, and simmer until lentils are tender, 10 to 12 minutes. stir lemon juice into soup and garnish with feta cheese.
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