low-fat taco salad

Ingredients

• Servings: 2
• 1 tablespoon light olive oil
• 2 cloves garlic, minced
• 1 (14.5 ounce) can diced tomatoes
• 1 (12 ounce) package vegetarian ground beef crumbles (such as morningstar farms® griller's recipe crumbles®)
• 1 (1 ounce) package taco seasoning
• 6 cups shredded lettuce
• 2 cups non-fat cottage cheese
• 1 cup shredded non-fat cheddar cheese
• 2 tablespoons taco sauce, or to taste

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• heat olive oil in a skillet over medium-high heat. saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.
• divide lettuce between two bowls and top each with half the tomato mixture. surround tomato mixture with cottage cheese and sprinkle cheddar cheese over the top; season with taco sauce.